In June 2026, SHAPE will be hosting it's third annual 12-week Summer Swole challenge! This challenge will focus on building Skeletal Muscle Mass (SMM) to improve strength and body composition. Participants will receive a 'Nutrition Made Easy' book if payment is made by COB May 25, 2026 at their initial BCA.
Event Smart and ERS registraion will run 18 May - 11 June, 2026
Initial InBody BCAs must be completed between 8 - 12 June, 2026
Final InBody BCAs Must be commpleted between 8 -11 September, 2026
DATE: 15 June - 4 September, 2026
LOCATION: NSAW
TICKET COST: $36
INCLUDES: 'Nutrition Made Easy' book
For additional event information 'GO SHAPE'
This CWF Event is open to all Agency employees, military personnel, and government civilians/contractors.